There's just something about the fresh sweetness of strawberries paired with crisp spinach and the crunch of candied pecans that makes this salad irresistible. The Strawberry Spinach Salad with Candied Pecans Recipe is a game-changer for any lunch or light dinner, bursting with flavor and texture.
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Why You'll Love This Recipe
This recipe quickly became one of my go-tos because it strikes the perfect balance between sweet, savory, and tangy — plus it’s so easy to make. Every bite surprises with that satisfying crunch from the candied pecans, and honestly, it’s a salad that even my most salad-averse friends enjoy.
- Freshness that shines: The ripe strawberries and baby spinach create a vibrant, refreshing base you’ll want all year round.
- Crunchy candied pecans: These aren’t just any nuts—they add a caramelized sweetness that makes the whole salad sing.
- Simple yet flavorful dressing: The lemon poppy seed vinaigrette is bright and zesty, perfectly complementing the ingredients without overpowering them.
- Versatile and easy to customize: You can easily switch up the nuts or cheese, making it your own without much fuss.
Ingredients & Why They Work
The magic here is in the simplicity — every ingredient plays a role, bringing the perfect balance of flavors and textures. When shopping, look for the freshest strawberries and leafy spinach to get the best from this salad.
- Walnuts or Pecans: I prefer pecans for their buttery softness, but walnuts work great too; this is what you’ll candy for that delightful crunch.
- Brown Sugar: Adds just enough sweetness to caramelize with the nuts without being overwhelming.
- Unsalted Butter: Helps bind the sugar to the nuts and adds richness to the candy coating.
- Light Olive Oil or Grapeseed Oil: These oils keep the dressing light and let the lemon shine through without any heavy flavor.
- Honey (optional): A small touch that softens the tang of the lemon in the dressing.
- Poppy Seeds: They bring a lovely subtle crunch and nutty flavor to the vinaigrette.
- Dijon Mustard: Acts as an emulsifier in the dressing, giving it that perfect silky texture.
- Lemon Zest & Juice: Fresh lemon is key to brightening the entire salad and lifting the flavors.
- Kosher Salt: Enhances every flavor without making the salad taste salty.
- Baby Spinach: Tender, vibrant greens that serve as the salad’s fresh foundation.
- Fresh Strawberries: Sweet and juicy, sliced just right to meld beautifully with the greens and nuts.
- Feta Cheese: Crumbled over the top to add a tangy, creamy contrast that balances the sweetness.
- Candied Pecans: The star crunch, adding texture and a sweet finish with every bite.
Make It Your Way
I love coming back to this salad because it’s so adaptable. Over time, I’ve experimented with different nuts, cheeses, and even dressing twists — and every version still feels fresh.
- Variation: Sometimes I swap feta for goat cheese for a creamier, tangier touch that melts just a little on the warm nuts.
- Nut Options: Almonds or pecans are my go-tos, but you can try candied walnuts or even pistachios if you want a different flavor profile.
- Seasonal Swaps: In fall, you could add sliced apples or pears, while in winter, dried cranberries make a nice change alongside the strawberries.
- Dressing Twist: Adding a splash of apple cider vinegar makes the vinaigrette pop differently and balances the sweetness more sharply.
Step-by-Step: How I Make Strawberry Spinach Salad with Candied Pecans Recipe
Step 1: Candied Pecans Magic
First things first—get your candied pecans done right. Melt the butter gently over medium heat in a nonstick skillet, then toss in the nuts and brown sugar. Stir constantly so the sugar caramelizes evenly without burning; it usually takes about 3-4 minutes. Once glossy and bubbly, spread them out on parchment paper in a single layer to cool. This step is crucial since when crisp and cool, they’re easier to chop and won’t clump together in your salad.
Step 2: Whisk Together the Lemon Poppy Seed Dressing
While the nuts cool, mix your dressing ingredients: olive oil, poppy seeds, Dijon mustard, lemon zest, lemon juice, and kosher salt. Whisk vigorously to emulsify everything into a silky, bright dressing. Letting it sit for 5 to 15 minutes gives the flavors a chance to meld perfectly.
Step 3: Assemble and Toss
In a large bowl, combine the washed baby spinach, sliced strawberries, cooled candied nuts, and crumbled feta. Keep the dressing aside until you’re ready to serve to prevent wilting—the spinach stays vibrant and crisp this way. Toss everything lightly just before plating, then drizzle the dressing on top.
Top Tip
I learned early on that timing is everything with this salad. Waiting until the last minute to dress it makes such a difference in freshness and crunch. Here are some tips I've picked up to get it just right every time.
- Make Candied Pecans Ahead: Prepare the nuts a day in advance and store them in an airtight container to save time and ensure they stay crunchy.
- Room Temperature Dressing: Let your lemon poppy seed dressing sit out for a few minutes before serving to bring out the lemon’s brightness.
- Dry Spinach Thoroughly: I always spin my spinach in a salad spinner to avoid watery leaves that dilute the dressing and make the salad soggy.
- Toss Gently: Use salad tongs or clean hands to toss gently so the strawberries don’t get mashed and the salad looks pretty on the plate.
How to Serve Strawberry Spinach Salad with Candied Pecans Recipe
Garnishes
I keep garnishes simple yet fresh — extra lemon zest for a bright pop or some extra crumbled feta right before serving. Sometimes, I sprinkle fresh mint leaves for a refreshing twist, especially in the spring. The options are endless and fun to experiment with!
Side Dishes
This salad pairs beautifully with grilled chicken or salmon for a full meal. Alternatively, I love it alongside a crusty baguette or as a light side to creamy pasta dishes. It brings that burst of freshness you didn’t know you needed.
Creative Ways to Present
For special occasions, I’ve served this salad layered in clear glass bowls so you see the beautiful red strawberries against the green spinach and white feta—it’s a real crowd pleaser visually. Another fun idea: assemble mini versions in small mason jars for picnics or party appetizers.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, keep the salad and dressing separate. Store the salad in an airtight container in the fridge for up to 1 day, adding the dressing just before serving to keep everything crisp and fresh.
Freezing
This salad isn’t ideal for freezing because of the fresh fruit and greens — freezing would compromise their texture. Instead, just make a fresh batch when you’re ready to enjoy it again!
Reheating
Since it’s a fresh salad, reheating isn’t necessary or recommended. The beauty of this recipe is in its fresh, crisp vibe — best enjoyed chilled and tossed right before serving.
Frequently Asked Questions:
Absolutely! Baby kale or arugula make great substitutes if you want a peppery or heartier leaf, but spinach offers that perfect mild flavor that balances the sweet and tangy ingredients.
Keep the dressing separate until just before serving, and make sure your spinach is thoroughly dried after washing. Toss the salad gently to avoid bruising the strawberries and breaking down the leaves.
Yes, you can! Candied pecans store beautifully in an airtight container at room temperature for up to a week. It’s a great time-saver for busy days.
Goat cheese or ricotta salata work wonderfully if you’re not a fan of feta. Both bring a creamy, tangy element that pairs well with the sweet strawberries and crunchy nuts.
Final Thoughts
This Strawberry Spinach Salad with Candied Pecans Recipe has been a favorite of mine for years because it manages to feel both indulgent and fresh at the same time. It’s great for impressing guests or just brightening up your weekday meals. Give it a try—you might just find it becoming a staple in your kitchen like it is in mine!
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Strawberry Spinach Salad with Candied Pecans Recipe
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 6 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This vibrant and delicious Strawberry Spinach Salad combines fresh baby spinach, juicy strawberries, crunchy candied nuts, and crumbly feta cheese, all tossed in a zesty lemon poppy seed dressing. Perfect for a light lunch or a colorful side dish, this salad offers a delightful mix of sweet, tangy, creamy, and crunchy textures that will satisfy even the pickiest eaters.
Ingredients
Candied Nuts
- ¾ cup 84 g chopped walnuts or pecans
- 2 tablespoon 24 g brown sugar
- 2 teaspoon 9 g unsalted butter
Dressing
- ¼ cup 60 mL light olive oil or grapeseed oil
- ½ teaspoon 4 g honey (optional)
- ½ teaspoon 4 g poppy seeds
- ½ teaspoon 4 g dijon mustard
- Zest of half lemon
- Juice of 1 lemon
- ½ teaspoon 4 g kosher salt
Salad
- 8 oz 240 g fresh baby spinach, washed
- 8 oz 240 g fresh strawberries, sliced
- 5 oz 130 g feta cheese, crumbled
- ¾ cup candied pecans or nuts (from above)
Instructions
- Candied Nuts: Line a baking sheet with parchment or wax paper and set aside. Melt the unsalted butter in a nonstick skillet over medium heat. Add the chopped walnuts or pecans and brown sugar, stirring constantly with a silicone spatula to coat the nuts evenly. Continue cooking over medium heat, stirring frequently until the sugar caramelizes and coats the nuts, about 3-4 minutes. Spread the candied nuts in a single layer on the prepared baking sheet to cool completely, allowing them to harden and separate easily.
- Prepare Lemon Poppy Seed Dressing: In a medium bowl, whisk together the light olive oil or grapeseed oil, honey (if using), poppy seeds, Dijon mustard, lemon zest, lemon juice, and kosher salt vigorously until the dressing is well combined and emulsified. Let the dressing sit at room temperature for 5-15 minutes to allow the flavors to meld.
- Assemble Salad: In a large salad bowl, combine the fresh baby spinach, sliced strawberries, cooled candied nuts, and crumbled feta cheese. Toss gently to mix the ingredients evenly.
- Serve: Serve the salad with the lemon poppy seed dressing on the side, pouring the dressing over the salad just before serving to keep the ingredients fresh and crisp.
Notes
- Use either walnuts or pecans for the candied nuts according to your preference.
- The honey in the dressing is optional; omit it for a less sweet dressing.
- Make sure to let the candied nuts cool completely and separate to avoid clumps in your salad.
- Toss the salad with dressing right before serving to prevent the spinach from wilting.
- This salad can be prepared ahead by making the dressing and candied nuts in advance and assembling just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 183 kcal
- Sugar: 3 g
- Sodium: 268 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 33 mg
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