Description
Delight in these sweet and savory Honey Glazed Carrots, a simple sheet pan side dish that combines tender roasted carrots with a fragrant honey and spice glaze, perfect for complementing any meal.
Ingredients
Scale
Carrots and Glaze
- 2 pounds carrots (peeled)
- ¼ cup honey
- 3 garlic cloves (minced)
- 2 tablespoons melted butter or ghee
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish
- parsley, thyme or other herbs for garnish (optional)
Instructions
- Prepare Carrots: Dice the peeled carrots by cutting them on a diagonal into 1 to 1.5 inch lengths. For larger, thicker carrots, slice them in half lengthwise to ensure even cooking.
- Toss Carrots with Glaze: Place the sliced carrots in a mixing bowl and add honey, minced garlic, melted butter or ghee, olive oil, cinnamon, ground ginger, salt, and black pepper. Toss everything together thoroughly to coat the carrots evenly with the glaze and spices.
- Roast the Carrots: Spread the glazed carrots evenly on a sheet pan. Roast in a preheated oven at 425°F (220°C) for 25 minutes, tossing halfway through cooking for even caramelization. Optionally, broil the carrots for 2 to 3 minutes at the end to enhance the caramelized edges.
- Serve and Garnish: Transfer the roasted carrots to a serving dish. Garnish with freshly chopped parsley, thyme, or your choice of herbs if desired. Serve warm as a flavorful side dish.
Notes
- This recipe works perfectly as a simple sheet pan side dish that pairs well with roasted meats or vegetarian meals.
- For a dairy-free version, substitute butter or ghee with additional olive oil or vegan butter.
- If you prefer less sweetness, reduce the honey to 2 tablespoons.
- Using fresh herbs for garnish adds a pop of color and freshness to the dish.
- To save time, use pre-peeled baby carrots, adjusting roasting time as needed.
- Broiling at the end is optional but helps develop a deeper caramelized flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 244 kcal
- Sugar: 28 g
- Sodium: 499 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 7 g
- Protein: 2 g
- Cholesterol: 15 mg
