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Greek Chicken Lemon Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 7 reviews
  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Low Lactose

Description

This Greek Chicken and Lemon Rice recipe is a flavorful, one-pot meal perfect for a quick and delicious dinner. Juicy, seasoned chicken thighs are cooked to perfection and combined with a zesty lemon-infused rice mixed with fresh spinach, tomatoes, and chickpeas. Topped with a tangy feta cheese mixture and fresh oregano, this dish offers a delightful Mediterranean flavor in just 30 minutes.


Ingredients

Scale

Chicken

  • 1.5 lb skinless boneless chicken thighs
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons olive oil

Greek Lemon Rice

  • 1 tablespoon olive oil
  • 8 oz grape tomatoes, sliced in half
  • 5 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ¼ teaspoon salt
  • 5 oz fresh spinach, chopped
  • 3 tablespoons freshly squeezed lemon juice
  • 2 cups cooked jasmine rice
  • 15 oz canned chickpeas, drained

Feta Cheese Mixture

  • 6 oz feta cheese, diced into small cubes
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • ¼ teaspoon dried oregano
  • 2 tablespoons chopped fresh oregano (optional)
  • Fresh oregano for garnish


Instructions

  1. Season the Chicken: Season the chicken thighs evenly with dried oregano, paprika, salt, and red pepper flakes to infuse flavor.
  2. Cook the Chicken: Heat a high-sided, heavy-bottomed skillet over medium heat for 2 minutes. Add 2 tablespoons olive oil. Place the chicken thighs skinless side down and cook undisturbed for 5 minutes, adjusting heat to avoid burning the oil. Flip the chicken, reduce heat to low-medium, and cook for an additional 5 minutes or until fully cooked and internal temperature reaches 165°F (74°C). Remove chicken from skillet.
  3. Prepare the Lemon Rice Base: Using the same skillet, add half of the halved grape tomatoes, minced garlic, 1 teaspoon dried oregano, ¼ teaspoon salt, and 1 tablespoon olive oil. Cook on medium heat for 2 minutes until tomatoes soften and release their juices.
  4. Add Spinach and Mix Rice: Stir in chopped fresh spinach until wilted. Then add cooked jasmine rice and drained chickpeas. Pour in 3 tablespoons freshly squeezed lemon juice and the remaining uncooked halved tomatoes. Reheat on medium heat, stirring gently to combine. Add an extra tablespoon of olive oil if desired for richness.
  5. Make Feta Cheese Mixture: In a medium bowl, combine feta cheese cubes with 1 tablespoon extra virgin olive oil, 1 tablespoon freshly squeezed lemon juice, ¼ teaspoon dried oregano, and chopped fresh oregano if using. Mix gently to coat the cheese with herbs and oil.
  6. Assemble the Dish: Fold half of the feta cheese mixture into the skillet with the lemon rice. Add the cooked chicken slices on top and warm everything together on medium heat.
  7. Serve and Garnish: Top the assembled dish with the remaining feta mixture and sprinkle fresh oregano leaves on top. Season with salt and black pepper to taste before serving.

Notes

  • Use a digital instant-read thermometer to ensure the chicken is fully cooked for safety and juiciness.
  • If you prefer a spicier dish, increase the red pepper flakes slightly.
  • Greek lemon rice can be made ahead and reheated for convenience.
  • Swap jasmine rice for basmati or long-grain rice if preferred.
  • Fresh oregano is ideal for garnish, but dried oregano works well in the cooking steps.
  • For a dairy-free version, omit the feta or substitute with a plant-based cheese alternative.

Nutrition

  • Serving Size: 1 serving
  • Calories: 755 kcal
  • Sugar: 7 g
  • Sodium: 970 mg
  • Fat: 34 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.03 g
  • Carbohydrates: 62 g
  • Fiber: 12 g
  • Protein: 53 g
  • Cholesterol: 199 mg