There’s something so satisfying about the perfect blend of spicy, creamy, and crunchy all wrapped up in one bite. That’s exactly what you get with this Buffalo Chicken Wraps with Blue Cheese Recipe — it’s bright, bold, and comforting all at once. Trust me, it’s worth every minute on the clock!
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Buffalo Chicken Wraps with Blue Cheese Recipe
- Top Tip
- How to Serve Buffalo Chicken Wraps with Blue Cheese Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Buffalo Chicken Wraps with Blue Cheese Recipe
Why You'll Love This Recipe
I have a soft spot for recipes that are as quick to make as they are delicious, and this Buffalo Chicken Wraps with Blue Cheese Recipe hits that sweet spot perfectly. The flavors pop without overwhelming, and the textures keep you interested from the first bite to the last.
- Bold flavor harmony: Spicy hot sauce balanced with honey's sweetness and creamy blue cheese creates a mouthwatering combo.
- Simple and speedy: Ready in about 35 minutes, making it an easy weeknight winner or casual crowd-pleaser.
- Perfect texture contrast: Charred chicken and crisp apple-cabbage slaw wrapped in soft flatbreads delight every sense.
- Versatile for any occasion: Great for quick lunches, dinners, or even prepping ahead for busy days.
Ingredients & Why They Work
Every ingredient here plays a starring role. From the smoky paprika in the chicken marinade to the crisp apples in the slaw, each adds layers of flavor and texture that keep this Buffalo Chicken Wraps with Blue Cheese Recipe unforgettable. Here’s why I love using these particular ingredients:
- Hot sauce: I use Frank’s Red Hot because it strikes the perfect balance of heat and tanginess that’s classic in Buffalo-style dishes.
- Honey: It mellows out the heat and adds a subtle sweetness that keeps the chicken juicy and flavorful.
- Olive oil: Helps lock in moisture and aids in caramelization on the chicken pieces.
- Lemon juice: Brightens up both the chicken marinade and slaw, adding freshness and zing.
- Ground cumin & smoked paprika: These spice layers add complexity and a nice smoky depth without overpowering the hot sauce.
- Chicken thighs: Juicy and forgiving, they stay tender and soak up the marinade beautifully – thighs are my go-to for wrap fillings.
- White cabbage: Shredded finely for crunch and a neutral base that balances the bold flavors.
- Apples: I prefer a tart variety like Granny Smith sliced very thin to add crisp, sweet, and tangy bites.
- White wine vinegar: Brings a gentle acidity to the slaw, cutting through richness.
- Garlic aioli: Creamy and garlicky, it’s the perfect base for mixing with some hot sauce to make a luscious Buffalo aioli spread.
- Large wraps: I use two-ingredient dough flatbreads for softness and to hold everything together without overpowering.
- Blue cheese: The creamy, tangy crumbles are key to balancing the spice and adding a layer of richness that you won’t want to skip.
- Scallions: Fresh and mild, they add that gentle onion crunch and a bright burst of green for color and texture.
Make It Your Way
What I love most about this Buffalo Chicken Wraps with Blue Cheese Recipe is how easy it is to tweak based on what you have at home or your flavor preferences. Don’t hesitate to customize it and make it feel like your very own signature wrap!
- Variation: I sometimes swap chicken thighs for shredded rotisserie chicken when I’m short on time—it works great and soaking it in the marinade before heating it up adds immense flavor.
- Dietary swaps: For a lighter twist, Greek yogurt in the aioli keeps creaminess but cuts calories and fat. Vegetarian? Try spicy roasted cauliflower instead of chicken, and you’ll still get the char and heat.
- Seasonal changes: Swap apples for sliced pears or even crunchy celery for a different but equally refreshing crunch in your slaw.
Step-by-Step: How I Make Buffalo Chicken Wraps with Blue Cheese Recipe
Step 1: Marinade Magic and Preheat
Start by preheating your oven to 480°F (250°C) with the fan on. This high heat helps get that perfect char on your chicken. While it warms up, combine the hot sauce, honey, olive oil, lemon juice, cumin, smoked paprika, and salt in a large bowl. Toss in the diced chicken thighs and stir well to coat every piece. I find letting the chicken sit for a few minutes while prepping the rest amps up the flavor even more.
Step 2: Roast for Charred Perfection
Spread the marinated chicken on a parchment-lined baking tray in a single layer—this trick ensures every piece crisps up nicely instead of steaming. Roast for about 20 minutes until the chicken edges have that gorgeous deep red color with lovely char spots. Keep an eye on it toward the end so it doesn’t burn but gets plenty of caramelization.
Step 3: Whip Up the Crunchy Slaw
While the chicken roasts, toss shredded cabbage, julienned apples, lemon juice, white wine vinegar, and salt in a bowl. This slaw adds a bright crunch that’s essential to cut through the richness, plus the apples bring a hint of sweetness and a refreshing contrast. Set it aside to let the flavors mingle.
Step 4: Make the Buffalo Aioli
Mix a spoonful of the hot sauce with garlic aioli (or mayo/Greek yogurt) to create your Buffalo aioli spread. Taste and adjust how spicy or mild you want it—it’s your call. This creamy sauce ties everything together and adds a luscious texture to the wraps.
Step 5: Build Your Wraps and Serve
Lay out your flatbreads and spread a big dollop of Buffalo aioli on the base. Next, pile on the slaw, spoon over the charred chicken making sure to drizzle some of the flavorful cooking juices on top, then crumble creamy blue cheese and sprinkle sliced scallions. Roll ’em up and dive in—each bite is a perfect blend of spicy, smoky, tangy, and crunchy.
Top Tip
After making these Buffalo Chicken Wraps with Blue Cheese Recipe dozens of times, I’ve found a few little tweaks that make a big difference in the end result. These tips saved me from dry chicken and soggy wraps more than once!
- Marinate a bit longer: Even 10-15 minutes beyond the initial mix lets the chicken soak in the flavors better—makes a noticeable difference.
- Single layer roasting: Crowding chicken pieces causes them to steam instead of char; always space them out on the tray.
- Warm your wraps: I like quickly warming the flatbreads on a dry pan for 30 seconds per side—it makes them more pliable and helps prevent cracking when rolling.
- Balance the cheese: Don’t skip the blue cheese, but crumble it sparingly so it complements without overpowering the fresh slaw and spicy chicken.
How to Serve Buffalo Chicken Wraps with Blue Cheese Recipe
Garnishes
I love topping mine with extra crumbled blue cheese and fresh scallions for that final pop of creaminess and freshness. Sometimes I add a few celery sticks on the side too—it’s a classic Buffalo wing partner that complements the wrap’s flavors perfectly.
Side Dishes
For a well-rounded meal, I usually pair these wraps with crispy sweet potato fries or a simple mixed green salad dressed with a light vinaigrette. Both sides help keep things feeling a bit lighter while matching the boldness of the wraps.
Creative Ways to Present
When serving for guests, I like to slice these wraps in half diagonally and skewer them with a colorful toothpick. Setting them on a platter alongside small bowls of extra Buffalo aioli, blue cheese dressing, and crunchy celery sticks turns dinner into a fun, interactive experience everyone enjoys.
Make Ahead and Storage
Storing Leftovers
I store leftover chicken and slaw separately in airtight containers in the fridge. That way, when it’s time to eat again, the wraps stay crisp and the chicken maintains its charred flavor. Wraps kept alone can get a bit soggy, so I add fresh wraps at serving time if possible.
Freezing
While I don’t recommend freezing the whole assembled wrap because of sogginess, you can freeze cooked chicken marinated in Buffalo sauce. Just thaw overnight and reheat in a hot oven or skillet. Prepare fresh slaw and aioli when ready to eat for the best texture.
Reheating
To reheat leftover chicken, spread it out on a baking sheet and pop it into a 400°F (200°C) oven for 8–10 minutes to regain that crispy edge. Avoid microwaving if you can—it tends to make the chicken rubbery and the blue cheese lose its charm. Pair with freshly dressed slaw and fresh wraps for a meal that feels made to order.
Frequently Asked Questions:
Yes, you can use chicken breasts, but I recommend cutting them into smaller pieces and watching the cooking time closely, as breasts cook faster and can dry out more easily. Thighs stay juicier and more forgiving for this recipe.
The secret is to shred the cabbage and apples as finely as possible and to toss them with lemon juice and vinegar right before serving or shortly before assembling the wraps. This prevents wilting and keeps the slaw crisp and refreshing.
Absolutely! Buffalo aioli can be mixed up a day in advance and stored in a sealed container in the fridge. Just give it a quick stir before using, and adjust the heat by adding a bit more hot sauce if needed.
I’d go for crunchy sweet potato fries, a big green salad with a citrus vinaigrette, and plenty of extra dipping sauces like blue cheese dressing and ranch. It creates a festive, build-your-own vibe your guests will love!
Final Thoughts
This Buffalo Chicken Wraps with Blue Cheese Recipe is one I keep coming back to because it’s fast, fuss-free, and full of flavor that’s anything but boring. Whether you’re whipping up a weeknight dinner or looking to impress guests without pulling out all the stops, these wraps offer exactly the kind of satisfying, bold bite that feels like a treat every time. I’m excited for you to try it and maybe make a little twist of your own — let me know how it turns out!
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Buffalo Chicken Wraps with Blue Cheese Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
These Easy Buffalo Chicken Wraps feature sweet and spicy charred chicken thighs tossed in a flavorful marinade, piled into soft flatbread wraps with a crunchy apple cabbage slaw, creamy blue cheese, and a tangy Buffalo aioli. Perfect for a quick weeknight meal or feeding a crowd with minimal fuss.
Ingredients
Buffalo Chicken Marinade
- ¼ cup hot sauce (Frank's RedHot sauce recommended)
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon salt
- 1 lb chicken thighs, diced
Apple Cabbage Slaw
- ½ white cabbage, shredded
- 2 apples, julienned or finely sliced
- 1 tablespoon lemon juice
- 1 tablespoon white wine vinegar
- ½ teaspoon salt
- 1 tablespoon hot sauce
Buffalo Aioli & Wrap Assembly
- ⅓ cup garlic aioli (or mayonnaise or Greek yogurt)
- 4 large wraps (two-ingredient dough flatbreads recommended)
- ¼ cup creamy blue cheese, crumbled
- 2 scallions, finely sliced
Instructions
- Prepare the marinade: In a large bowl or container, combine ¼ cup hot sauce, 2 tablespoons honey, 1 tablespoon olive oil, 1 tablespoon lemon juice, 1 teaspoon ground cumin, 2 teaspoons smoked paprika, and 1 teaspoon salt. Mix well to create the marinade.
- Marinate and cook the chicken: Add the diced chicken thighs to the marinade and toss thoroughly to coat. Spread the chicken evenly on a parchment-lined oven tray to ensure even cooking and charred edges. Bake in a preheated oven at 480°F (250°C) fan-forced for 20 minutes until the chicken is deep red and charred around the edges.
- Make the apple cabbage slaw: While the chicken cooks, combine shredded cabbage, julienned apples, 1 tablespoon lemon juice, 1 tablespoon white wine vinegar, and ½ teaspoon salt in a mixing bowl. Toss well to blend the flavors and set aside.
- Prepare the Buffalo aioli: Mix 1 tablespoon hot sauce with ⅓ cup garlic aioli (or mayonnaise/Greek yogurt alternative) in a small bowl. Adjust heat by adding more hot sauce if desired.
- Assemble the wraps: Spread a heaped spoonful of Buffalo aioli onto each wrap's base. Top with a generous amount of apple cabbage slaw, then spoon over the hot, charred Buffalo chicken including some of the cooking juices. Crumble creamy blue cheese on top and scatter finely sliced scallions to finish.
- Serve and enjoy: Roll up the wraps tightly and serve immediately for a delicious, satisfying meal.
Notes
- Marinating the chicken ensures it is juicy and full of flavor with a perfect balance of sweet and spicy.
- Use two-ingredient dough flatbreads or any soft large wraps for best texture and ease of rolling.
- The apple cabbage slaw adds a crunchy, refreshing contrast to the spicy chicken.
- Buffalo aioli can be made milder or spicier to suit your taste by adjusting the amount of hot sauce.
- These wraps can be prepped ahead and assembled just before serving for quick meals.
- For a lighter version, swap blue cheese with reduced-fat cheese or omit it.
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal
- Sugar: 10 g
- Sodium: 950 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 80 mg
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